How I Sleep Better Than a Baby: Scott Ott Podcast #4

Sleeping Woman
“Sleep woman” by Aweisenfels – Own work. Licensed under CC BY-SA 4.0 via Commons.

Do you have trouble getting to sleep, or staying asleep, at night? I don’t. In this episode of Scott Ott Podcast (#4) I share my secrets to sleeping better than a baby. No special equipment or intoxicants required. I hope your investment of 23 minutes with me results in at least 23 minutes more rest over the coming days.

Audio excerpts in this podcast drawn from Scott Ott Show, which streamed live on YouTube October, 22, 2015.